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Monday, August 15th, 2011 10:27 pm
joyfinderhero: (Default)
 Keeping myself current, somehow -- oh, and keeping you current, too.

Relationships

Dear Husband and I continue in counseling. T'other day he acknowledged that he's getting value out of it, for himself as well as for the relationship. I'm getting value out of it too, more for myself than for any real or lasting improvement in the relationship. We are talking better -- which is excellent. Sadly, the more clearly we talk the more clear it becomes that we have fundamental differences that may not be resolvable.

He said not long ago that he thinks of life as a series of projects. Which might be great, except that whenever he's in mid-project he can't do anything else. He feels guilty if we take an afternoon off and aggrieved if I want his attention for something 'frivolous' like 'having fun together' instead of completing an obligation we have taken on. When we started in counseling the 'project' was the great boat rebuilding -- which had us in Guatemala for four winters running without ever leaving the boatyard village except for one weekend. We processed that to death, after the fact, but this spring he's done the same thing with the project of cleaning house for being on the market, and again with the project of putting up fences for goats.

But even when we're building fences I still need to do hospice work, to meditate, to do coven magic, to study, to weave, to dance, to cuddle. Somehow all these become distractions and ways in which I abandon him while he's stuck with the project. Even though I don't want him to be stuck with the project, I just want us to have some 'life' together in addition to the 'obligation'. The more we try to talk about this the more he insists that he has to continue to live his life the way he was brought up -- to be always committing to responsibility and always putting that responsibility first.

I, on the other hand, have spent much of the past 20 years trying to grow out of my own upbringing, especially sometimes when it seems that it doesn't support my growth and upliftment. The impulse to Calvinistic self-denial dies hard, but it can be reduced. I wish I could find a way to make that clearer to him.

In other news, the tone of conversation in the household has moderated. Now that it's really clear that we need to sell the property some resentment and backlash have given way to actual progress, both on 'clearing out stuff that won't go with' and 'figuring out where to move to, and how'. It will be a big wrench for at least three of us to separate into two pairs in different places, but it has become more and more clear that this is necessary. Too many things have been too far out of balance for too long. Affection is still there, but sometimes even people we love need to move on.

I haven't spent much time with the kids and grandkids this year, but we're in more touch via 'social networking' media. It's an interesting shift. And in another month I expect to have some time with a new grandbaby, due in September.

Writing

Pretty much nothing is happening. I write lengthy comments on other people's blogs, very occasionally, and sometimes a longish e-mail. But no progress on the memoir since the last Gotham Writers Workshop class ended in the spring. I'll get back to it, but I'm not sure quite when.

My advice to the rest of you is: Start writing your memoirs in your 40s or 50s, while you still have significant short-term memory to help you keep it all organized. Waiting until 60 was foolish.

Chaplaincy

Recently served as chaplain for a friend having surgery. Was accepted by the hospital personnel with a minimum of hassle. Continuing to like the feeling of helping people be present to the parts they want to focus on and release the unnecessary parts.

Medical

Seems the gastric distresses of the past couple of years are related to a combination of stress and stupid dietary indiscretion. Just because yogurt is easy doesn't mean I should try to live on it. Just because it's unavailable somewhere doesn't mean I should quit it cold turkey. Making sure I actually get both protein and fresh vegetables seems key. Possible gluten sensitivity but this doesn't seem to be a big problem just now. Gotta watch out for depression.

Otherwise I am in robustly delightful good health.

Celebration

One of the frustrations of my life is that we have utterly failed to find ways to celebrate that both of us enjoy. For our 25th wedding anniversary last year we agonized over what to do. Ended up that he took me dancing "for graduation" (from the MA I completed last year) and then I helped him give a party "for several reasons" including the anniversary. I like dancing, he doesn't. He likes parties, I don't. After all that we said we'd "be sure" to celebrate our 26th. But it was last week, and we were so focused on building fences for the goats that he canceled his birthday celebration and suggested we push back our anniversary for the following week. But that week was over yesterday. Did we celebrate? What do you think?

Magic

Lots of coven work this month, and I'm loving it. Put in my request to work toward initiation and have a plan for that work. Have started some of the pieces of it.

Sobriety

The occasional single glass of wine or beer. T'other night a gin and tonic, just the one. No difficulties, no confusion, not much pull to drink more. Looks like the Guatemala experience had more to do with deprivation than alcoholism in particular.

Spiritual Practice

I keep promising myself that I'll meditate tomorrow. What is THAT about?

Keeping commitments

I'm doing better at resisting the temptation to say Yes too fast. I'm doing better at being where I said I would be and doing what I said I would do. Biggest improvement: Actually calling people as soon as I realize I can't meet a commitment, rather than waiting to the eleventh hour and hoping against hope for a miraculous change in whatever's in the way.

Physical reality

I'm loving having goats. I'm also looking forward to selling them off in about three weeks, then starting over with a new batch of young kids.

Plans

We've started talking about the sailing trip up through Belize in February or March or maybe April. Haven't really started the planning process yet, but starting to talk about doing it.

In three weeks we go to Ireland with a group, planning to visit some sacred sites. I can't wait ... and I'm aware that I don't yet have all the information I'll need to make good plans. 

Overwhelm / Overbookedness

Finally took steps a couple of weeks ago to put myself on hiatus with several commitments while we sort out the goats project and get the house sold. Now it feels like there's room. I'm back to weaving and took the current project off the loom tonight. It's either 'finished' or tomorrow's in-depth examination will tell me I need to replace one or two of the placemats in the set. But then ... on to the next warp.

I am so glad for the people who read and respond to what I write here. It helps to feel that there's a place to dump the contents of my head, where I have a chance of being heard, listened to, understood.

Love, light and laughter to you all
joyfinderhero: (Default)
 Begin with the end in mind.

So the "end" I seek is enjoying my life.

Just now that looks pretty narrow. 

I start to talk about my general good health, and right away a paragraph emerges that is all focused on the momentary back spasms I've been having since about Thursday. I know what caused them, I'm pretty sure my chiropractor will give me lots of great help, the minutiae of exactly what happened and exactly what it's been like, moment to moment, is of no interest, even to me. But I've had to throw away that paragraph three times. I might not keep this one either.

So yes, part of "enjoying my life" is "enjoying my robust good health." More genuine exercise seems appropriate. I gave up a gym membership I wasn't using, but maybe it's time to go back? At least, I think I'll start regular swimming again. I could eat slightly more intelligently, but first I would have to be willing to give that some attention, which isn't happening this week.

Then there's the question of 'useful work.' 
 
Cherry Hill Seminary deserves more of my attention than it gets, many weeks, but other weeks I find myself diving right in and doing a decent job. I suspect my days of doing a stellar job might be over -- not enough consecutive memory, and a certain amount of dropping the ball -- but it's hard to tell if that's permanent. And in the meantime the Student Handbook I wrote has been mostly subsumed into the new Catalog with excellent results.

I continue to feel that I'd like to be volunteering at the University of Santa Monica, but I would have to live there to make that workable. And at this moment I'm not sure I really want to do that -- except for USM and the fact that one of my kids lives there, I don't enjoy a lot of Los Angeles sprawl-and-freeway life. If I live close, it's expensive; if I live far enough away to be cheaper, then it's a long freeway drive. So I don't seem to be moving in that direction at the moment.

Hospice volunteering continues useful and fascinating by turns, but highly variable. Offering Reiki to people with illness, injury, pain or disturbance continues to feel comfortable and valuable. And sometimes it feels self-serving. Does it provide genuine relief that people experience? or are they just being nice and allowing me to do something that obviously feels so right to me? Sometimes I'm not sure.

And what about companionship, relationships, interactions?

A few good friends. A few groups that seem to value me; sometimes I enjoy my participation, sometimes it's a chore, occasionally it feels like a "pass time" in the same way as playing solitaire. What is in my life just now that actually has value to me? Where am I attached to the wrong things? Where am I not attached enough?

Dear Husband is in Guatemala. I am here. When I'm on the boat, I wish we were sailing, I miss my loom, my coven, my friends, my New Jersey life. But here in New Jersey, I look around and wonder what there is in this New Jersey life that keeps me from sailing?

Perhaps what I'm experiencing just now is depression. Or perhaps it's the end of an era, a time of reassessing and culling and choosing. When we move out of this house, what will I keep? What space do I really require? What space would I prefer? Can I afford the difference? 

Perhaps what I'm experiencing now is the beginning of old age. First I gave away my ice skates (a bone scan with "osteoporosis" in the title is enough to say 'no more falling on ice for you.'). I want to go skiing this winter but it's been about five years since I did. Maybe I'm not really in shape for skiing just now, but what would it take to train for it? I want to imagine myself lean and lithe, flexible  and strong, but it might be wishful thinking.

My skin in the mirror is wrinkled, beginning to thicken. My hair is grey, beginning to thin. When I get dressed up I look dressed up, but no longer am I able to look ravishing or strikingly beautiful.

If my goal is to enjoy my life there are some things I'd better change.
joyfinderhero: (Default)
Struggled most of the past two weeks with the memoir.

Eventually turned out something that, while not quite as polished as I would like, was pretty useful, coherent, honest, reflective. You'd have thought I'd be pleased, especially when the comments suggest that my fellow students -- and even my teacher -- think it's a good job. I think so too, even if (I'm still wryly amused) I mixed up the episode that prompted Boyfriend M to walk away from me with the episode that provoked the worst fight Boyfriend R and I ever had. Those events were a couple of years apart, maybe more, but I didn't realize my mistake until I woke up the morning after turning this section in.

But anyway. I am pleased with the work I did, I do think it's a good job. I can already see several ways in which tiny revisions can make it even better.

But, emotionally, it's all flat. I took a break to catch up on reading the blogs of people I care about, and when I came back to be working on it just a day or so later, nothing. Blah. Why bother, oh phooey, who gives a damn about that stuff anyway, same-old-same-old, besides which why do I even want to try to unravel it?

So even though at the end of my allotted 5000 words I felt like I was on a roll and had another 10,000 all cued up to write ... today there's nothing.

I don't much want to write about the episode that really did lead to Boyfriend M walking away -- without so much as a goodbye, which I really hated; he simply refused to ever speak another personal word to me, though we continued to move in the same social circles and constantly run into each other in public for another couple of years. I don't much want to write about the relationship with Boyfriend R, who was so on-the-rebound when we met that I should have had my head examined anyway.

But I also don't much want to write about feeling so desperate for a hug, one night at 35, that I asked my neighbor to babysit and went over to the local bar (in those days I was a non-drinker) just so I could dance. And then at the end of the night had to be fairly persuasive in insisting that I was going home alone, and doing it right now, and no, actually I really did come here just to dance. (Thereby learning that I couldn't go to at least that particular bar if all I wanted was a dance, because the guys I danced with all thought we were all looking to get laid).

I don't much want to write about, well, dozens of things I can remember just fine. I don't much want to look under any of the available rocks to see what I can remember about stuff I don't much think about.

And I also don't feel like reading a book, taking a bath, going for a walk, medicating the cat, cleaning my office, doing laundry, emptying the dishwasher, or any of hundreds of other possibilities.

Just now it seems like what's wrong is that we're more than halfway from Lammas to Mabon, the light is fading, it's been raining too many days, and my mood is just tanking. It's been like this every year, earlier and earlier. I have a lot to do tomorrow; I wonder how I can move myself forward to do it?

joyfinderhero: (Default)
Here I am, two weeks past the vernal equinox, and once again noticing the great lift of energy I receive from watching the sun rise at a northern angle ... from seeing the daffodils emerge from woodland floor of last winter's fallen leaves ... from seeing the new chicks and the springtime blue of the sky.

Is it 'just' the change in daylight? the change in the hours of daylight? the brightness of the natural world now that many trees are in bud and some in flower?

Is this some annual cousin to the diurnal cycle?

Whatever. As usual in spring, I'm sleeping much less than just a couple of weeks ago, getting lots done and making lists of things that will get done -- often with surprising ease considering the level of tense procrastination they've received -- in the next few days. As usual in spring, some of this new energy is being spent regretting the doldrums of February and March.

I always thought the doldrums of February were a direct product of 'not enough light and too much cold'. But if that is true, then how account for this year, when I spent February in Guatemala, literally in the tropics, in a region where the shortest day of the year was more than 11 and a half hours? where the temperature was never less that 50 degrees F and usually more like 75?

So. I'll enjoy this energy while I have it. And, probably, mourn its loss some when it's gone again. But how intriguing to discover that it might be season-dependent and yet not have to do with the angle or duration or color of the light or the temperature of the air.
joyfinderhero: (Default)
Dunno what metaphor to be using just now. It feels like the spring breakup of the ice, when suddenly the surface of the river can move after months in stasis. It feels like someone pulled out the keystone log in the jam, and suddenly the river surface is alive with half-ton logs caroming wildly down river.

My cold's not fully over, but yesterday I had some energy and today I woke up with a serious head of steam up. My depression's probably not fully over, but today I feel like it's lifting.

It's not 2 pm yet and I feel like I've made serious progress on several fronts at once, as well as doing more decluttering and more laundry. I've worked on the student handbook's latest revision, looked at scheduling for the next 18 months and made some decisions (and identified two hard conflicts that I don't know yet how to solve), cleaned up my inbox in several important ways.

Part of this is probably physical. But part of it is certainly the result of a couple of valuable hours with my therapist in the past couple of weeks.

Sometimes there's nothing like a sharp-minded good listener who askes the right questions. Where did I decide that I can't stand up for myself? Where did I decide that I didn't have a voice, or had to come in second? What is it that shuts down my ability to negotiate until, finally, I have to 'get sick so I can go home' ? As, manifestly, I did during the end of February.

Process: follow the thread back.

From a present conflict between what my Dear Husband would like (me beside him in Guatemala even if there's nothing much for me to do there) and what I would like (important work, a sense of community effort in which I can participate meaningfully, plenty of deep and personal conversation with likeminded companions) ... and the freedom to come and go as I please ...

Back through the 1980s when I often felt that what he wanted, as he traveled in his job, was to come home and find me exactly where he'd left me, doing exactly the same things I'd been doing, with the same train of thought waiting at the same station. That is -- I felt that he wanted to be able to come home to 'the same' relationship as when he'd left. He didn't want to come home to a mate full of new enthusiasms or fresh from new experiences. Even though, of course, he'd had some new experiences while away. ...

Back through a previous marriage in the early 70s when I had even more strongly that same experience, with a man who traveled even more constantly ...

Back through my 1968 grief at losing my brother and my simultaneous overwhelm at new motherhood, and the slow-to-materialize awareness that my life had changed radically while my then-husband's life had changed little. ... and that this created trouble and distance for us. ...

Back into childhood, where (surprise) my father traveled on business in a predictable pattern, and so our life at home had a predictable rhythm. And here I can see the dysfunction: that predictable rhythm.

Dad liked order and neatness, well-behaved children who were more into 'seen and not heard' than otherwise.

Mom liked frivolity and tended toward clutter. Especially when deprived of the company of her mate, she liked children who were willing to play with her, tell her all their troubles, go for long rides with her.

So, we developed a pattern that was very orderly and neat when Dad was home, with dinner at 5:30 after Dad got home at 5:15, with breakfast at 7:15 so the first kid could go to the schoolbus at 7:30 and still have had breakfast reading homework while Dad read the paper, with committee meetings and scouts and choir.

Whenever Dad left, usually on a Saturday or Sunday, Mom and kids would relax into gleeful abandon. We might eat spaghetti for dinner at 7 or later; we might go out for a hilarious dinner at Friendly's culminating in a contest to see who could order the most peculiar mixture of their 28-flavors for desert. The next week, or usually two weeks, we might get our own cereal or we might have breakfast together, we might leave our schoolbooks all over the dining room table for a day or two at a time, we might not hang up our jackets at all. We might go shopping with mom all afternoon and then do our homework over take-out Chinese food.

Until Dad was due home. Then there would be two or three days of Mom screaming and yelling at us until we had put our rooms back in order, hung up all the coats, put away all the schoolbooks, cleaned up the kitchen, and helped her with the backed-up laundry. Then we would go pick up Dad from the airport and live orderly and neat lives for three or four weeks until the next trip. When Dad was home, they spent several evenings together each week, and didn't want much interruption from us kids. When Dad was home, it mattered which kid was not yet in bed at eleven, it wasn't okay for Mom to sit up and talk with one of us until the wee hours.

So ... Mom could live the way she wanted only when he wasn't there ... and saw it as her obligation to make all of us live the way he wanted when he was there.

Add to this that both of them saw it as her job to raise the kids while he traveled on business and worked in an office all day ... and that once the last kid was in school and she got the job they'd always talked about her getting, it turned out he hated the fact that she had it. And saboutaged it at every turn.

Hmm.

Fast forward to the way my DH and I each independently tend to negotiate anyway.

I like to put all the possibilities on the table and look at them together. It's not uncommon for me to let you have the first move after they're all out there. What would you like? What would you not like? What seems best to you? Now that you've said that, I might disagree ... but it would often be my preference to know where you stand before I say what I want.

My DH, on the other hand, often prefers to take a position: Here's what I want. And wait for the other person to say, No that won't do, here's what I propose instead.

If we were labor negotiators, my way might look like 'let's look at the company's budget and the cost of living, talk about what the company needs to spend money on and what kind of lifestyle the employees would like and then look for common ground, overlap, possible ways to generate a win-win solution.' DH's way might look like 'the workers want to get paid a zillion dollars for doing nothing and management wants them to work 168 hours/week for zero pay: where in the middle can we meet?'

There's nothing wrong with either technique, but we are constantly getting into trouble when we each try to use the one we like best, while the other is using the other method.

Just now I feel like 'all' I needed to do was let myself sit down and 'choose' what I want to actually do with the next few weeks. And suddenly it seems much easier to divide my time between home and Guatemala and other travel I feel like doing. So just now I don't have anything nailed down yet, but I have a pretty good idea what the dates will look like when the dust settles. Two phonecalls to make, and a conversation with DH, and then I should be ready to mark things on the calendar in ink.

Just now it's time to go back to work.

Yippeeeeeee!
joyfinderhero: (Default)
Too much 'chicken little' news lately. Every time I walk past a television it seems I hear somebody repeating doom and gloom about the economy, but much of it seems to be at the level of rumor. While the economy is clearly in contraction I do not personally foresee famine. I do foresee significant inconvenience to many of us, some of which is apt to be painful. But starving to death? Not.

I notice for myself, though, that there is a nasty side-effect to all this 'sky is falling' talk -- I'm Depressed. Whether the economy is in Contraction, Recession, Depression, Free-fall, or Panic is probably a matter of semantics and attitude (and, from my personal perspective, keeping a positive, confident, hopeful attitude is key, here). But my personal condition just now is probably diagnosable as Depression. Maybe even Clinical Depression, though probably I don't meet the criterion for duration just yet.

I'd like to look around for a 'good reason' but there isn't one. There is, as usual, plenty of stuff going on that I'm not necessarily thrilled about, but so what?

Medical -- I got a wonderfully clean bill of health on round one of gastric diagnosis. I'm delighted ... and it fails to answer the question of 'what's going on here and why am I so uncomfortable?' Tomorrow I get to make phone calls and set up the next round of appointments and testing. This is no big deal and I've done it before. I even understand most of the language.

Professional -- I finished a big piece of necessary work product more than a month ago. I started talking to coworkers about sharing a copy more than three weeks ago. I've had the instructions to upload it to the group project wikipage more than two weeks ago. What the @#$! is keeping me from uploading?

Spiritual -- I've restarted formal meditation three times in the last ten days. I've been unable, so far, to sustain three days in a row. Recent Moon circle was deeply satisfying and surprisingly good work for a group that met without a plan. It's the first time I've gathered with likeminded folks in a month. Feels like a year.

Personal -- Without warning I found myself doing nothing on the memoir for more than two weeks. Not even critiquing the writing of other folks over that time. Not even printing stuff out to look at. Not even looking at what's already printed out. I feel browbeaten by everyone in my household, whether they're 3000 miles away or right here. I feel like everyone tells me what they think I should do, tells me why I should do it, and then repeats the cycle about three times before I can even reply. But just now one of my housemates gave me precisely that feedback about something I was saying ... and it was so. So: I feel browbeaten AND I'm doing some browbeating of others.

Psychological -- Nothing has any damn' flavor just now. It's Sunday, so I go to services, so what? It's Saturday so I go to a party, so what? It's Friday so I go to the doctor, so what? I find myself wondering if the present medical situation is an example of an old pattern: getting sick as a way of getting out of something I don't want to do -- a throwback to junior high school when I would catch cold the night before a major exam if I didn't feel super-prepared. If it's that, then what's being avoided: staying in Guatemala indefinitely? going home to choose which six events I will attend in the next twelve months? negotiating with spouse and housemates about how much time we're going to spend where, doing what, in the next year?

Family -- My sibs want me to be the one who chooses which professional to hire for the next bit of Mom's estate. I don't feel like I have any more info than I've already shared. Why does it always have to be me? My grandchildren still aren't being schooled appropriately -- in five years they've gone from being homeschooled to being unschooled to being under-educated. The ten-year-old can't read and the eight-year-old reads at a first-grade level. They're both bright kids but there doesn't seem to be anything I can do about this unless I want to try to wrestle their parents for custody -- which I'm not prepared to do. I can imagine doing avoidance about that, but why just this moment? It's been going on for years.

Aging -- I'm seriously noticing that this part is the back stretch. I can still learn new physical skills, but probably not ones that require new heights of coordination or strength. I can still learn new mental skills, but apparently not ones that require significant acquisition of new lore. I can still learn new music but I will never again have a singing voice better than the one I had last year (never mind what I sounded like at 45). I can still make relationship with new companion animals but will probably never live with another big, young dog. I can still lift babies and young children, but I dinna think any more ten-year-olds will be able to ride me piggyback. (Mostly I can accept all that, but sometimes I resent it all to hell).

Privacy -- Lately all the junkmail is warning about identity theft. Lately several of the blogs I read speak of having been compromised, finding one's personal "real name" posted right next to one's personal "screen name." Lately I look at Facebook and realize I don't really want to have people putting up snapshots of me from the Year One and naming my real name. Somehow this seems an order of magnitude worse than the long-ago husband who carried a naked photograph of me in his wallet and once (toward the end of that marriage) threatened to show it around the bar. Do I really want everyone who knows me in any part of my life to be able to see who I know in every other part of my life? and who they know? and who thinks they know them? (Can you spell 'guilt by association'?)

So. Maybe this is a rant, or another venting session. Maybe having laid it all out on the page I'll feel better. Or maybe later I'll feel better, anyway. This post represents the largest piece of coherent writing I've done in two weeks.

Fehhhhh.

Voices in my head

Saturday, March 8th, 2008 11:10 pm
joyfinderhero: (Tree Home)
The voice of anger says 'he's wrong, I'm right, he has to listen to me, I don't have to listen to him.'

The voice of despair says 'he's wrong, nothing I say matters, I'm helpless, it's hopeless.'

The voice of reason says 'you've felt this way before and it hasn't been true then, either.'

The voice of peacefulness asks 'what good can you find in all this negative feeling? if it existed FOR you, what would it be for?

The voice of loving says 'he's a good man and you do love him, so you should relax and let it be.'

The voice of high self asks 'is there something here you need to change? or are you just looking for attention you usually don't get?'

    I wish I could feel that speaking my truth made us closer. But my prediction is that he'll just pull away further now that I've said how unhappy I am just now. I wish I could feel that holding my tongue worked better, but all that has happened is I've been brooding for days without improvement.

Nothing's wrong, really. Nothing's right at all, though.
   
    Yesterday or the day before I spent an hour thinking seriously about leaving early, going back home three weeks ahead of schedule. I chose not to change my plans. I felt that if I walked out on this construction adventure, it would be an act of disloyalty and it would make a permanent rift. I wasn't angry then, or not a lot, I was just significantly uncomfortable in lots of ways without enough compensating delights.

    Tonight he suggested I just go home. What he actually said was, "I think you should re-evaluate your travel schedule. You've put yourself in a position where you're living in a construction zone and it isn't working." What I heard, in the moment, sounded more like, "If you feel that way about it, why don't you just go home?"

    I dunno whether to feel relieved (to have his permission, like I needed permission) or rejected.

(and another voice whispers "why would you want to choose to feel rejected?").

-- just at the moment it really sucks to be me --

Autumn, again

Monday, September 17th, 2007 04:52 pm
joyfinderhero: (gateway to home)
This morning was 45 degrees F. I need to put a coat in my bedroom so I can go out with the dog without having to walk to the other end of the house first.

This morning the light seems impossible low-angled. This afternoon it's worse; not yet 5 o'clock and the sun slants through the trees illuminating the undersides of things. Where is summer when I need it?

Next week is Mabon and we've a few skeletal bits of ritual half-planned.

I'm teaching Yoga (this is good) and doing Reiki (this is also good) and eating too much of the wrong stuff, and drinking alcohol (these are both bad). The alcohol in particular is nearly out of character until the past year or two. What's going on?

I know some of it, of course. After autumn comes winter, winter means I'm cold all the time, I don't like being cold at all much less all the time. But this is a negative future fantasy; in fact I own plenty of warm clothes and some lovely polarfleece sox, the house is beautifully heated and so is my car. In fact, something worth reminding the terrified kid inside, last year I spent two different one-week periods in places where the daytime temperature never reached 60 degrees F (indoors or out) and the overnight temperature inside my cabin dipped below 40 more than twice.

I lived through that. In fact, I thrived during both experiences, suffering the cold happily in order to receive the wonderful high magical work we were doing. In one of those places I even took lukewarm showers in a barely-heated room (though I think next time I'd just choose to stay dirty, maybe never get out of my longjohns atall).

So there's nothing to fear about cold, it's just an overdone memory of my first Chicago winter and the first couple of years after the (separate) hypothermia incident. Basic Self can relax, there's really no cause for alarm.

Oh, she says, I don't care about the cold (this is a lie, but never mind). But what about when we lost our Mommy?

Well, right. It's true that Mom died in late October. It's also true that all through September my brothers and I were working out the details of who would care for her next, and when, and where.

But I can hear my father's most-objecting voice insisting "Well I'll be damned if I'll do ___ just because ___!" and I feel my resistance rising. I don't want to spend the rest of my life hating autumnal weather and September light because that happens to be the time when my last surviving parent departed. And I think the truth is also that, on some level, I'm afraid I will be "damned" if I let that happen to me.

How enlightening.

Especially since, all through my childhood, Christmas always had a funny not-quite-heard minor chord of foreboding in my family, that other families didn't seem to have.

In my 50s a professor in grad school assigned us to do a genogram -- that is, a family tree with the dirt included. Turns out we have fathers dying at Christmastime on both sides of the family tree. So it's no wonder people stood about waiting for the other shoe to drop.

So what I need to do this fall, maybe, is find a way to make peace with the season. I used to love October light, the crunchy bright leaves, the old smell of leaf-fires (that we don't have now). I need to find a way to love this light again, to comfort my inner youngers about their fear of being reminded that Mommies die. I need to find a way to come peacefully to terms with my orphanhood even though it didn't happen until I was 55. Hmm.
joyfinderhero: (Default)
Spiritual Practice.

One way to think about it is: It's about releasing any disturbance to one's inner peace. Maybe it's even about not getting one's peace disturbed in the first place. I'm not sure I would know.

Mostly at most moments these days I feel peaceful inside. At least, that's what I think about the situation. Whenever I think about it.

At least, when I'm in a group and we're studying or learning or practicing or discussing ways to do spiritual practices. At those times, I often find myself wondering what anyone has 'disturbed peace' about, anyway? I mean, I'm pretty peaceful lately, aren't I? Often there is one or another person in the group with me at that moment whose anxiety or depression or self-judgment is visibly getting in their way (much worse than mine) and I think, 'oh, I'm so glad that doesn't happen to me anymore.' And at those times, I feel fully persuaded that it doesn't.

But then I notice how much time I've been spending playing computer games again. Even the ones I don't actually enjoy. This morning I found myself opening a computer-solitaire game to distract me from the computer-solitaire game I was already being bored by.

And then I notice that, now that we're discussing (in class) the spiritual merits of a healthy diet of fresh foods, I've been eating way more starch and sugar than usual -- in years, in fact. When was the last time I pigged out on a box of cookies? In my 40s, I think, except twice in the past week and three times in the past year. What the hell is that about?

I'm not much aware of anger or a whole lot of self-judgment nowadays (for which, much thanks). But anxiety ... as soon as I've given myself more than a few seconds peace and quiet, anxiety begins yelling inside me. The do-list stuff, I can sort of understand ... there are so many items on my to-do list that at any given moment it would be easy to suppose I will simply never get them done. But: most of them, it doesn't actually matter if I never get them done. Nothing there to be anxious about, except that I 'said' I would do them and then I 'haven't yet' -- which is to say, I'm not practicing truth-speaking. So there should be tension there; I've programmed it in, on purpose.

But, um, the simple thing to do about that would be to just do the items on the list. Write and mail the check, make the phonecall, put the next batch of cast-offs onto e-bay or into the car for the thrift store, read the homework, write the homework, practice the homework, walk the dog ... I do those things, some of them every day, but not without a lot of dithering first. And not without a bunch of avoidance behavior first.

In a way it's a very addiction-like process ... I do something that used to be fun as a way of avoiding something that I imagine will be a drag. But the thing that used-to-be-fun is actually a drag now, and the thing I imagine will be a drag is actually just fine when I do it (so then I can feel guilty about having postponed it two weeks or more). I've had times in my life, even recently, when I was just as successfully avoiding anxiety by doing things I love doing -- say, reading an excellent novel, or weaving or painting. Dancing or swimming. Doing yoga (rather than sitting in class talking about doing yoga). I prefer that.

What's up?

Wednesday, June 6th, 2007 09:35 pm
joyfinderhero: (Default)
Confused. Wakeful. 

Feels like exhaustion, or depression.

Situational cues: 

1. Beloved Housemate comes home from hospital and rehab tomorrow (Thursday). The house is probably mostly ready (read: safe, and clean enough) but I'm wondering if I'm really up to taking care of everything that needs taking care of. 

C is recovering nicely, game and competent at getting herself in and out of bed, using the walker, toileting now that the toilet seat has been elevated. (Did I mention she's just had a hip replaced?) She'll need help with showering (no baths for weeks, though she loves a long soak). Other people (mainly me, methinks) will be doing laundry, cooking, grocery shopping, yadda-yadda. Her Mate will be handling the big chores -- getting handrails on the outside steps, a ramp for the arrival, stuff like that, at least some of the showers.

I'm simultaneously afraid of my own inadequacy and concerned for her. Will her pain be acceptably managed here at home? Will some unseen hazard in the environment cause a dangerous fall? (If it does, will I feel responsible?)

2. Beloved Dog comes home Saturday from getting spayed. I'm feeling guilty that I put her through surgery (without informed consent, doncha know, besides the question of whose body is it anyway). But I would have felt guilty if I let her breed indiscriminately, couldn't manage the puppy placement. But I would have felt guilty if I'd tried to keep her from having a sex life during her season. But the shelters are far too full of unwanted dogs without her unknown-mixed-breed puppies. Thoughtful people seem to agree that all undocumented mixed-breeds should be neutered ... but of course that's only a human opinion. Isn't that species-ist? Am I participating in her oppression?

When she gets home, will she be cranky and uncomfortable? Will she be obstreperous (how do you spell that?) and dangerous for C?

3. I've canceled both of the two usually-most-important travel events of my year. Been 10 out of 12 years to one and about 11 out of 13 to the other. Good reasons all over the place for both decisions, but ... I'm feeling odd. Sad and out of sorts, not really 'about' these decisions, but certainly in part 'around' them. And in part ... what? Aging? Medical crap all around me? Short-term memory frustration? The feeling that I may actually be 'past it' for more parts of daily life than I like? Wondering if I'll actually get to either of them next year? or is this a closed chapter? or what?

What part of that would be not true?

4. Family life continues to be my biggest challenge. When I'm writing, or making music, or teaching, or participating in some beautiful work or other in a group, life feels easy, adequately challenging but not overwhelming, fun, interesting, uplifting, satisfying, tiring-in-a-good-way. If I talk more than a few minutes with housemates, partners, children, sisters, brothers ... I find myself in judgment. Of them for not being more exactly what I wish they were at that moment. Of me for not being more patient and flexible. Of both of us for not being more honest, or for being too honest; for being too blunt, too tactful, too cautious, too cavalier.

All over my family tree there are what the shrinks call 'cut-offs' -- relationships that break beyond healing, people who disappear and are never heard from, siblings and cousins and parent-child pairs who stop speaking to one another for decades. At least one branch of the family kept track of another but literally (really!) didn't speak for three generations.

I recall that several times during my 30s and 40s I seriously considered making the decision to simply never talk to my mother again. Most times all I did was not call her for awhile, hustle her off the phone smartly when she called, then eventually get over it. Most times nowadays I'm glad I stayed in touch, grateful that in the last few years of her life we managed to work through some of the 'stuff' and at least talk about most of the rest.

Nowadays I just notice that I don't talk to any of our kids as often as I imagine I would like -- even though all three are thoroughly cordial when we do talk, and all three make an effort to get in touch with me slightly more often than I do with them.

5. (Just got reminded again) my hand is still not right. R, N, V may or may not appear when I think I've typed them, depending upon whether I hurt the right ring-finger when I struck the key or not. Worse than that, too often I hit L or C or N instead of R -- the finger is far enough out of line to be unreliable. (If you're trying to figure out this description on your own keyboard, I should mention that I use the Dvorak layout, not QUERTY).

I know it takes 6 weeks for sprains to heal and it's really been only 4 or maybe just barely 5. But I watch my fear arise, over and over again. Will the piano ever be possible? or am I trapped in one of those fairytales where the hero thinks he's getting a boon companion but really he's losing music? Unintended, unimaginable consequences are everywhere; why should I imagine I'm immune? But anyway. I won't know yet for months, unless recovery is quicker than that.

6. Reading Madeline Albright on government, politics, international relations, war, and religion -- and not being much amused. She is citing chapter and verse to support much to much of what I intuitively think is going on in the world, and showing much too much evidence that my country is making too many mistakes for an easy future. I find her words depressing, but I wanted to know, didn't I?

--- reading this over, I see that what I really want is a good cry. Better go upstairs and visit MinervaCat.

Love and light and, even just now, lots of laughter

...
joyfinderhero: (Tree home)
This morning I just couldn't get out of bed. (All right, I _did_ stay up until nearly two ayem browsing Youtube after somebody sent me a great clip.) Dear Husband got up about 8:30 and asked if I was going to stay asleep. I remember saying, "No, I'm going to stay cuddling." So he brought a book back to bed and snuggled while, indeed, I went in and out of sleep (mostly sleeping) for an hour. Then he got up and I said I'd get up too. And a few minutes later heard myself saying "I'm not up. I think I'm sleeping."

So, sleeping until 9:30 would be 7+ hours -- a lot for me, but not unusual. Sleeping until 11:30, however -- 9+ hours -- well, I haven't done that in quite a while. Maybe since the last time I was diagnosably depressed.

So what's it about?

Maybe just the rain -- it's rained 3 of the past 5 days, and the 2 it didn't it was gray and sunless all day. This is NOT my favorite weather. I like sunshine, striking colors, light -- especially at this time of year, brighter is better. Or if it has to rain, I like a downpour, or a multihour soaking rain followed by CLEARING. But this ... it rains desultorily for a couple of hours, and then calms to a drizzle, and then it maybe stops for half an hour, and then starts again ... not much wind, the leaves falling gently and steadily with no particular destination ... yechh.

(Oh. I finished typing that sentence, and _thought_ the next one, which might have been "I like a little drama in my weather." and a sudden gust sent a surge of leaves across my windows, nearly horizontal, their trees bending to point the way. Well, oops, maybe not _that_much drama.)

Outside my windows the brilliance of fall colors is tapering away to the drear of the end of autumn ... and it's not even Samhain (Hallowe'en to you in the secular community). Outside my East windows most of the gold and orange and rich green has gone. Most of what's left is the quiet blotchy yellow-tan, the olive colors, and one swatch of bright red that has lost more than half its leaves. Out my South window one tree is covered in bright orange, but I miss the way it would look in sunlight. Behind me in the West  the whole stand of young beeches point starkly to the sky, just one bundle of leaves and a bird's nest to break up the bareness of their poles.

It's hard to be 60 in this light. The resonance between the Wheel of the Year and the Wheel of My Life is startling, and it would be easy for it to become excessive, to take me into "the autumn of my years," (yikes) like the song "It was a very good year." Which, while true, is not by any means the Whole Truth about my experience just now.

What's true just now is that I've been 60 for 10 days ... and I'm impressed and a mite surprised at how different this has been from other birthdays. Even turning 50 I felt pretty much the same a few days after as I had a few months before ... but this time, no. This time, well, I really "turned" 60, pretty much on the day itself. Something is moving and shaking inside me, or slouching to be born ... both body and mind seem a bit different than they did just a few days ago.

We'll see what that brings.

And in the meantime, it's good to be reminded as I was yesterday that the lovely steep hills of Vermont camp have given me thighs like bull and tremendous lung capacity that I didn't have back in July ... and that I'm keeping. And I am so grateful.

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